what is blocking in volleyball

The player is not trying to block the ball straight down into the opponent's side, but tries to "get touches" and slow down the ball for the defenders. Below are the two major components in blocking and the keys to a successful block according to our Nike Volleyball Camps Director and SUNY Potsdam's Head Women’s Volleyball Coach, Josh Stokes. Volleyball Strategies to Surprise Opposing Attackers. In order to be successful, volleyball players need quick reflexes, exceptional hand eye coordination and the capacity to jump high. A good block is the best way to impact the game plan of your opponent. Volleyball players use a technique referred to as a block to stop an attack, usually a spike, from the opposing team. There are a few rules that blockers must keep in mind as they go up to the net.. First, they are not allowed to touch the net. Blocking Rules. Soft block If you are up against a big hitter that time and time again hits the ball over you, you might try soft blocking. Just a simple explanation about the technique blocking used in volleyball ;] Penalty: Side-Out Blocking is Part of the Defensive System. Four Hits: a team contacts the ball more than 3 times in addition to blocking. Blocking is a skill that requires frequent practice and many repetitions. Penalty: Side-Out; Catch: a ball is caught and thrown rather than rebounded off a player’s body. To perform a block, players jump, reach high beyond the net with their hands and stop the ball from coming across. Blocking However, it is the main defense against the opponent's attacks and helps to slow down the speed of the attacks to make it easier for the back row to pass. To be a legal block, players must follow specific rules or a violation may occur. In college and professional volleyball, coaches can protest a point or a call and the ref must look back at the play in slow motion to determine if the net has been touched or not. Referees are looking for any contact or movement of the net. Blockers need to understand that what they do or what they fail to do, affects their entire team's defense. Blocking Example for the Smaller Players: Here is a great volleyball blocking example about shorter setter blocking. For example, it can be obvious what has happened when a blocker makes a successful stuff block. There are single, double, and triple blocks in volleyball. You just jump straight up with arms outstretched in front of the hitter, right?In reality, there is a lot more to good blocking than just throwing your hands up. Use these 5 volleyball blocking drills to ensure your team is ready to set that big block when the game is on the line. Penalty: Side-Out; Assisted Hit: a player takes support from a teammate or other object/structure to reach the ball within the playing area. The volleyball block is a skill that looks simple. Volleyball Blocking. The volleyball blocker needs to understand that blocking is part of a defensive scheme. 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A soft block is the best way to impact the game plan of your opponent these 5 volleyball blocking to. In order to be successful, volleyball players use a technique referred to as block...

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